trainermike

I have been working in the fitness field for over 15 years and I can't imagine my life without it. I have also been an avid weight trainer myself for over 20 years.

What first started out as an extra income job for maybe a year has turned into a passion of mine. i enjoy helping people reach their fitness goals and achieve a healthier life.

I have many diverse range of clients that I have worked with. Disabled, senior fitness, child obesity programs, and youth sports conditioning are just some of the areas I have trained.